Tendinopathy: Causes, Symptoms, and Treatment at Dr. Hamza Physio
Overview
Tendinopathy is a condition that affects the tendons, causing pain, stiffness, and reduced function. It commonly occurs due to overuse, repetitive movements, or aging, leading to tendon degeneration and inflammation. Tendinopathy can affect various tendons in the body, including the Achilles, rotator cuff, and patellar tendons.
At Dr. Hamza Physio, located in the AIH Building, G-8 Markaz, Islamabad, we specialize in diagnosing and treating Tendinopathy through advanced physiotherapy techniques aimed at reducing pain, improving tendon health, and restoring function.
Symptoms of Tendinopathy
Common symptoms of Tendinopathy include:
Pain and tenderness in the affected tendon
Stiffness and reduced mobility
Swelling or thickening of the tendon
Pain that worsens with movement or activity
Weakness in the affected area, making daily activities difficult
Causes of Tendinopathy
Several factors contribute to the development of Tendinopathy, including:
Repetitive movements or overuse (e.g., running, jumping, or lifting)
Aging and natural degeneration of tendons
Poor posture and biomechanical issues
Sudden increase in physical activity levels
Weak or imbalanced surrounding muscles
Conditions Treated at Dr. Hamza Physio
We provide expert treatment for Tendinopathy related to:
Sports-related injuries (e.g., tennis elbow, jumper’s knee, Achilles tendinopathy)
Workplace injuries involving repetitive strain
Post-surgical rehabilitation for tendon repair
Chronic tendon pain and inflammation
Overuse injuries affecting mobility and function
Our specialized physiotherapy programs focus on reducing pain, strengthening surrounding muscles, and promoting tendon healing.
Why Choose Dr. Hamza Physio?
Expert Physiotherapists: Our experienced team specializes in treating Tendinopathy effectively.
Advanced Techniques: We use evidence-based therapies, including manual therapy, eccentric strengthening exercises, and tendon loading protocols.
Personalized Care: Every patient receives a customized treatment plan tailored to their specific condition.
Convenient Location: Located in AIH Building, G-8 Markaz, Islamabad, for easy accessibility.
Proven Results: Our physiotherapy programs help patients recover from Tendinopathy and regain function.
FAQs
Yes, physiotherapy is highly effective in managing Tendinopathy by reducing pain, improving mobility, and strengthening the affected tendon.
Recovery time varies depending on severity, but many patients experience improvement within a few weeks to months with consistent physiotherapy treatment.
We offer manual therapy, targeted strengthening exercises, soft tissue mobilization, and tendon-specific rehabilitation techniques.
Yes, maintaining strong and flexible muscles, performing proper warm-ups, and avoiding repetitive strain can help prevent Tendinopathy.
If you or a loved one is suffering from Tendinopathy, contact Dr. Hamza Physio today. Our expert physiotherapy services can help you achieve long-lasting relief and improved tendon function.