Lower Back Pain: Causes, Symptoms, and Treatment at Dr. Hamza Physio

Overview

Lower back pain is a common condition that affects millions of people worldwide. It can range from mild discomfort to severe pain that interferes with daily activities. Lower back pain can result from poor posture, muscle strain, injury, or underlying medical conditions such as herniated discs or arthritis. Without proper treatment, it can become a chronic issue, impacting mobility and quality of life.

At Dr. Hamza Physio, located in the AIH Building, G-8 Markaz, Islamabad, we specialize in diagnosing and treating lower back pain through personalized physiotherapy plans that focus on pain relief, strengthening, and rehabilitation.

Symptoms of Lower Back Pain

Symptoms of lower back pain can vary but commonly include:

  • Dull, aching pain in the lower back region

  • Sharp or shooting pain that may radiate to the legs

  • Stiffness and reduced range of motion

  • Increased pain with prolonged sitting, standing, or movement

  • Muscle spasms or tightness in the lower back

  • Weakness or numbness in the legs (in severe cases)

Lower Back Pain

Types of Lower Back Pain

Lower back pain can be classified into two main types:

  1. Acute Lower Back Pain: Short-term pain that lasts a few days to weeks, often caused by muscle strain or injury.

  2. Chronic Lower Back Pain: Persistent pain lasting longer than three months, usually linked to underlying conditions or repeated stress on the back.

Conditions Treated at Dr. Hamza Physio

We provide expert treatment for lower back pain caused by:

  • Herniated or bulging discs

  • Sciatica

  • Muscle strain or ligament injuries

  • Spinal stenosis

  • Arthritis or degenerative disc disease

  • Postural imbalances and sedentary lifestyle habits

Our specialized physiotherapy programs aim to alleviate pain, restore function, and prevent recurrence.

Why Choose Dr. Hamza Physio?

  • Expert Physiotherapists: Our team has extensive experience in treating lower back pain effectively.

  • Advanced Techniques: We use evidence-based therapies, including manual therapy, spinal mobilization, and targeted exercises.

  • Personalized Care: Each patient receives a customized rehabilitation plan tailored to their specific needs.

  • Convenient Location: Located in AIH Building, G-8 Markaz, Islamabad, for easy accessibility.

  • Proven Results: Our therapy programs help patients recover faster and prevent future pain episodes.

Lower Back Pain

FAQs

Yes, physiotherapy is highly effective in treating lower back pain by reducing muscle tension, improving posture, and strengthening the back muscles.

Recovery time depends on the severity of the condition, but most patients experience improvement within a few weeks of consistent physiotherapy.

We offer manual therapy, spinal mobilization, posture correction, strengthening exercises, and electrotherapy for pain relief and rehabilitation.

Without proper exercise, posture correction, and lifestyle changes, lower back pain can return. Our physiotherapists provide long-term strategies to prevent recurrence.

If you or a loved one is experiencing lower back pain, contact Dr. Hamza Physio today. Our expert physiotherapy services can help you achieve lasting relief and improved function.